Office Address

Railway Station, 32, Sasoon Rd, near Pune, Central Excise Colony, Sangamvadi, Pune, Maharashtra 411001

Phone Number

+91 98220 46043

+91 98220 46043

Email Address

infodrdilipkiyawatneurosurgeon@gmail.com

drdilipkiyawatneurosurgeon@gmail.com

What is Cervical Spondylosis?

Causes of Cervical Spondylosis

Symptoms of Cervical Spondylosis

Tips to Manage Cervical Spondylosis

1. Maintain Good Posture

2. Stretch and Strengthen

3. Apply Heat or Cold Therapy

4. Adjust Your Workspace

5. Stay Active

When to See a Doctor

Conclusion

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